Shopping Cart
Message from Founder, Annie



While selfcare is often seen as fueling your body with the right foods, right sweat sessions, and ample time in the tub, we wanted to explore the concept of “caring for ones self” on a deeper level. In a world filled with distractions and increased pressure, identifying your own needs and taking steps to meet them has never been more important In listening to this podcast, we believe personal exploration and honesty with ourselves will stimulate a feel-good growth in oh-so-many ways. We believe that self care is care provided “for you, by you." So, turn up the volume. Laugh with us. Laugh at us. And most importantly, stay open to life's many surprises and vulnerabilities, while encouraging others to do the same.

All episodes available on itunes and Google Play
New episodes drop Mondays at 9AM PST.
Google Play itune