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Ascend FitStart – SkinOwl

What We're About



The undeniable goal in exercise is to promote happiness. As your trainer, my hope is to inspire genuine happiness and pride in the most pure, unadulterated way. The kind of happiness and joy that existed before shame, complexity, and fear of judgement set up shop.

Ascend is about dripping sweat and getting the endorphins pumping. It’s about seeing and feeling results. It’s about working on the outside as a vehicle for joy on the inside, and vice versa. And it’s about a day by day approach with a new workout in your inbox each morning. But mostly, it is about a lifestyle that promotes pure pride and happiness within ourselves. A lifestyle that strengthens our soul so that we don’t feel the need to facetune, filter, and curate out our imperfections. It is my honor to be with you every step of the way. Let’s ASCEND!

In gratitude, Micah



What You Get

3 WEEKLY STRENGTH WORKOUTS FOR MUSCLE TONING AND FEEL-GOOD RESULTS
3 WEEKLY CARDIO INTERVAL WORKOUTS FOR A DETOXIFYING AND DE-STRESSING RELEASE
1 WEEKLY MOMENT SET ASIDE FOR JOURNALING, REFLECTION, AND DECOMPRESSION.
NEW ENERGIZING PLAYLISTS ISSUED EACH WEEK TO FIT YOUR MUSCIAL TASTES AND FUEL YOUR MOVEMENT.
ASCEND CARE PACKAGE SENT DIRECTLY TO YOUR DOOR

INCLUDING SKINOWL PRODUCTS HAND PICKED TO PROMOTE SKIN RADIANCE AND RECOVERY, AND GROCERY LIST TO SUPPORT YOUR JOURNEY.





+ MEET YOUR TRAINER


Sign up and receive a Ascend Welcome Box for free! Includes a custom grocery list + two full-size SkinOwl products to boost your post-workout radiance.


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